Aug 12 • Talent & Creativity
💪Do this and Achieve Everything Else with Ease💯
You are not lazy and you know that much, but somehow, you can't explain why your efforts don't always reflect measurably with your results. This is because you are trying and doing everything within your will to get better results. Now the emphasis here is your WILL. Enforcing your will power to achieve results shockingly produces opposite outcome.
All your fights in life at the mechanical will power level are almost efforts in futility. Here is why. You can't get results: you struggle with weight loss, your grades aren't getting better, your job is increasingly stressful, you can't earn enough, you're always broke, yet you're making good effort at getting better yet for months or even years nothing seems to be working. Here is the shocking truth. The more you try to get better the more your effort yields less and less result. A very powerful irony you cannot understand unless you get the full breakdown. So today, I'm going to give you that breakdown. So here it is:
In the Body mind psychotherapy studies, we have
The Conscious Mind which is your waking state where you have your thoughts, perceptions and sensory experiences. Your conscious mind has processing speed of 40 to 50 bits per second. it is linked to the prefrontal cortex for planning, decision making and impulse control
The Sub Conscious Mind on the other hand stores all your life experiences and remembers everything you've done throughout life including your life when you were a baby up to 4 to 6 years and you agree that most people don't actually remember when they were that young or activities, they did, it's your parents telling you and even at that you don't remember it. But your sub conscious remembers it all and that is the beginning of the interesting part. It can't differentiate between reality and imagination. That is to say, your unconscious self believes everything about you whether fake, imagined, acted or real, it doesn't have designation for actions that are for jokes or those that are real. it sees everything as same whole truth and acts on them naturally. it operates just below awareness, potentially bring into awareness. Now here is the scary part, it has processing speed of 11 million bits per second and controls 95% of your behavior. Say Wah? Boom!
Everything you do and even reading this post right now has been exerted on you from the part of you that controls 95% of your actions. This means all your struggling and efforts to do more with your conscious will power falls at 5% of your behavior. What I teach is to help you use this 5% willpower to learn to tap into the one that controls the 95% so that you can achieve more with less effort and struggle. In fact, when you have mastered how to direct your subconscious mind, it will produce result for you even without your asking. Since it remembers all your life experiences, it knows what you need, it knows how to get it, it knows where you will get so all you do is to let it go and get things done, all you see are numerous good options and you choose which you want to work with. You can learn this and do it on your own or get help to learn it. Since I've mastered this process, All I do is to set the motion for what I need and wait for it to show up.
This month alone I got email from puffy, a multi-million-dollar company operating in Dubai for a project worth thousands of dollars, they even requested if I would prefer to work remotely or onsite at their Dubai office with full visa sponsorship. I got this offer from LinkedIn, Last week an agency reached out to me for paid collaboration and just yesterday another agency reaches out as well. All these without even sending any request or application or even being interested. Your subconscious knows what you need, the missing part is you're not knowing how to connect with it to your advantage and that is what I call the greatest disadvantage.
One of the best ways to tap into your sub conscious mind to get better results is by instructing your mind at the alpha level. The alpha state is around the time you wake up in the morning or the few minutes before you sleep off at night. At these two points, you repeat to yourself one specific result you want to get either for work or personal growth. Each time you wake up you repeat that request with precision for example you don't say, I want more money, what you say for example, I am now able to get jobs that pay at least $100 per day. This is an example and you have to make a statement of something you fairly believe to be possible. That helps lower your doubt level and increase your sub conscious acceptance level.
Remember there is already an existing code in your sub conscious regarding whether you accept a possibility for something. If you are instructing your subconscious with statement, you mentally accept to be impossible, your subconscious picks this conflict and naturally executes the one you hold stronger. In order to see results that will stack up the layer for bigger stuff, start with small expectations first. There is however a system that helps you consistently tap into your sub conscious within 10 days and specific actions that you take that keeps this result improving and increasing in speed. You may check them out in the classroom.
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💪Do this and Achieve Everything Else with Ease💯
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