An easily accessible approach to Running a fast 5k. No confusing language, just facts.
You want to Improve your running? You Want to better yourself? Or do you just want to Impress your Friends? Running a sub 20 minute 5k is the perfect way to do so.
It doesn’t matter if you’re closer to Sub 30 or knocking on the doors of 20, this community is for you.
Less than 0.1% of the Global Population can Run a 5k in under 20 minutes.
I believe 100% of people are capable!