The StrongHER Total Body Reset Club for Women Monthly Membership Includes:⤵
✅ 4 Week Fat-Burning Workout Plans (Upper / Lower / Core split)
+ Includes link to video instructions on each exercise & at-home/gym options
✅ Done-for-You Meal Plans (1400–1600 calories, macro-balanced, budget-friendly)
+ Allergy and diet specific alternatives provided - (Vegetarian, Gluten Free, Diary Free, Etc.)
✅ Grocery Lists + Meal Prep Guides
✅ Fitness Journal
✅ Gratitude Journal
✅ Digital Challenges & Checklists (step goals, hydration, sleep, self-care)
✅ Private Community Support
💥💥New meal plans and workouts are shared in the group monthly.💥💥
*Cancel membership at anytime. No contracts. No hidden fees. No hassle.*