I’m supposed to write some bullshit here to convince you to join my free group… lol.
Here’s the truth.
This is for people who want to train properly, eat like adults, and stop jumping from program to program every 6 weeks.
You’ll get real, no-BS advice from Coach Triddy (Strength & Nutrition Coach, Youth Sports Coach, 2020 NZ Strongest Man).
No fluff.
No fake fitness nonsense.
No stupid workouts or trash programming.
No photoshopped physiques or body shaming.
Just real strength, real habits, and coaching that works.
If that’s you, sweet as - hit join.
If not, all good, carry on.
We’ll get strong with or without you 💪