I know. It's the thing you're most proud of.
But look at what pushing through actually costs you.
A sleep-deprived, stressed brain loses the prefrontal cortex first — planning, judgment, emotional regulation.
The exact functions that make you good at this job.
So the harder you push on empty, the worse your decisions get.
You miss risks you'd have caught six months ago.
You snap at the stakeholder.
Scope creeps, because you don't have the bandwidth to push back.
The grind doesn't make you tougher.
It quietly makes you worse at the job — while you congratulate yourself for surviving it.
Recovery isn't the reward for the work.
It's part of the work.
Too controversial? Tell me where I'm wrong in the comments.