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Unlimited access to group workouts. Group runs, bodyweight training, and stretching. Build muscle, lose fat, and feel better with science based training. All classes are located in the calendar section of Skool with the time and location. Initial fitness and nutrition consultation with a personal trainer. We will create a custom workout and nutrition plan that fits you. 1 full hour of in person training once/week. Choose your workout. Get support in person. Text message support whenever you need it. Weekly progress check ins. All benefits of standard are included. 4 in person training sessions per week I will walk you through every rep of every workout. A personal trainer by your side. I will help you create a fitness and nutrition program that works for your lifestyle. All benefits of Standard and Premium are included.