May '25 • Tommy
Throwing
3 points of note
- shoulder and hip mobility
- see a therapist
- think balance and front foot landing open, extension of the arm
3 points of work
- towel drill
- 45 degree bat drill
- front wall drill
2
0 comments
Throwing
powered by
skool.com/stay-hot-baseball-network-3895
Explore your career today! How do you want to achieve your goals? Want to meet via zoom? Receive videos tailored to your needs?
Suggested communities
Powered by