So in the week I played a friendly match - a couple of decent bowlers, a couple not so decent. I ended up scoring 100. I felt like my all round inner game was the worst it’s been. So much I needed to work on and batting time in the middle allowed me to identify these problems. The 3 main ones were; timing of the cue word, pre meditation and the transfer of energy from self 1 - self 2.
In the league yesterday I can take some big wins. As the bowler ran in, some premeditations came into mind and I simply acknowledged them and moved on. My cue word was then said much later than in the week, allowing myself to block out self 1 along with its premeditations. And in dry periods as well as drinks breaks - I made a conscious effort to gains energy from self one which helps my fluidity massively. This resulted in a relatively comfortable 73. Not the 100 / winning knock I wanted but big wins to take into next week! P.s TRUST in the inner game is key.