17d (edited) • Working with Plants 🪴
Best Herbs to support Lymphatic Drainage
1. Cleavers (Galium aparine)
Often called the "lymphatic broom," cleavers is one of the most trusted herbs for supporting lymph movement.
Used in tinctures, teas, or added into herbal drops for daily support.
2. Red Clover (Trifolium pratense)
A beautiful lymphatic and blood purifier. It supports gentle detoxification and can help with sluggishness or puffiness.
Often combined with cleavers for synergistic
effect.
3. Calendula (Calendula officinalis)
Not just for skin—calendula is also a mild lymphatic mover.
It's anti-inflammatory and excellent for people who need gentle daily support.
4. Echinacea (E. angustifolia or E. purpurea)
Traditionally used as an immune stimulant, but it's also a strong lymphatic herb.
Best used short-term or during times of heightened immune load.
5. Burdock Root (Arctium lappa)
More on the blood-purifying side, but supports the lymph system through improving overall detox pathways.
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Best Herbs to support Lymphatic Drainage
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