Core Truth About Our Energy:
Energy is not a feeling. Our bodies create it like generators. You create your own energy. But if you're not careful, you can deplete it.
Your energy a finite resource that compounds or corrodes based on where you invest it.
Most people budget money better than they budget:
Attention
Emotional labor
Mental bandwidth
Creative focus
That’s why they’re exhausted but not fulfilled.
Here's your mindset reset:
You are not “tired.”
You’re over-invested in low-return environments.
Low ROI energy drains include:
People who consume clarity but never create action
Situations you’ve already outgrown but keep renegotiating
Rumination disguised as “processing”
Comfort that costs momentum
The SoulFire Question or journey prompt:
✏️ If my energy were money, where am I currently funding decline instead of growth?
Write three answers. No soft language.
The Daily Directive
Today, redirect 10% of your energy toward:
One action that builds future you ✔️
One boundary that protects present you ✔️
One choice that aligns with self-respect, not approval. ✔️
That’s it. Small reallocation. Massive long-term return.
Today's SoulFire Mantra:
“I do not leak energy. I invest it.”
Say it once before your first interaction today.
Say it once after your last.
Okayladies! Churn up your crank and get that energy flowing! Apply it towards people and things that matter!
Comment below what you liked, what you learned, if you applied this to your life today. And if you liked this, please invite one of your female friends here to join us in this adventure and in our community!