4d • General discussion
Community Agreements
This space holds a practice, not a support group.
It is not a substitute for therapy, professional support, or close personal relationships. Participation is always by choice. You are welcome to read without posting. Silence is respected here.
▸ Speak from your own experience.
▸ Ask before offering advice or reflections to others.
▸ No fixing, no reframing, no silver linings.
▸ What is shared here stays here.
▸ Pacing is yours to set. There is no pressure to share, disclose, or perform.
▸ Facilitators and moderators may invite you to slow down or step back if needed
▸ This community does not replace professional mental health support.
If anything here feels unclear, you can ask in the feed or message the team directly.
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Community Agreements
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