Sleepmaxx For 9-5ers
Private
1 member
$50
Welcome to Sleepmaxx for 9-5ers
This is a community focused on providing educating content on how to improve sleep especially for people working busy jobs and hectic lifestyles. By improving sleep hygiene you will directly affect every area of your life for the better.
In this course you will be learning 👇
- The science behind sleep and its effects on the mind and body
- Practices to implement to start improving sleep from day one
- The importance of breathing and how to breathe properly
- Dietary supplements that help with sleep
- Setting up sleep your own sleep schedule around a busy lifestyle
Using the information provided in the course will not only help you finally get a full 7-9 hours of sleep but a sleep that when you wake up you actually feel like you've rested and recharged. Say goodbye to groggy mornings feeling more tired than before you went to sleep and say hello to waking up refreshed, having child like energy ready to crush the day.
skool.com/sleepmax-for-9-5ers-4791
This community serves as an educational course on how to improve sleep quality for people working 9-5 jobs with hectic lifestyles.
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