Create a gentle 15-minute nighttime routine to fall asleep in peace, calm your mind, sleep more deeply, and wake with energy, naturally.
Transform your life one night at a time. 🌙
The Evening Sanctuary is for women who want to end the day less stimulated, less depleted, and more connected to themselves.
Inside, we practice together through:
✨ 2x monthly live Velvet Hour Guided evening practice, live co-regulation + meaningful reflection and connection.
🌙 DIY guided nighttime practices + sleep support
🌟 Seasonal Resets + Monthly challenges
💫 Merge With Her — a nightly practice for embodying the woman you’re becoming
Coming this fall:
🍂 9-Day Autumn Mind-Body Cleanse — September 18–26
Join now for $33/month and keep your early-member rate.
Price goes up in September.
Come inside. Your evenings can change everything. 🤍