Sleep Accountability Challenge
1:27
Private
7 members
$49
Hi, I’m Dr. Samanta Dall’Agnese, Sleep Doctor certified by the World Association of Sleep Medicine.
Over the years, I’ve helped hundreds of patients improve their sleep, and one thing became very clear: better nights start with simple daily habits. Understanding the basics and staying consistent makes all the difference.
That’s why I created the 3-week Sleep Accountability Challenge.
Here’s how it works:
- A sleep assessment at the start and end, so you can track your progress.
- If we uncover signs of a sleep disorder, I’ll guide you toward the right medical help.
- Each week, you’ll get practical tips you can apply from day one — on food, exercise, stress, and the right sleep gadgets.
- Plus, weekly calls and daily accountability inside a supportive community.
By the end, you’ll have better sleep quality, more energy, and the tools to keep improving long after the challenge. Starting Sept 8th.
powered by
skool.com/sleep-accountability-challenge-3864
3-week Sleep Accountability Challenge:
• Assess your sleep
• Set goals
• Get daily tips + weekly calls to stay consistent