Mar 30 • Admin Archived Events
Gentle Nutrition Reset Workshop
I'm hosing a gentle, realistic nutrition workshop designed for real life — especially those navigating low energy, chronic illness, or just feeling overwhelmed with where to start.
This isn't about restriction, perfection, or rigid plans.
It's about simple, supportive steps that actually work for your body.
🗨️ What we'll cover:
Easy ways to nourish your body without pressure.
Understanding energy + food (without overwhelm).
Small changes that make a big difference.
Real-life strategies you can actually stick to.
This is a safe, supportive space — no judgement, not "all-or-nothing" thinking.
💡Limited spaces
💵 £9 to join
⏱️ 60 Minutes
📅 April 17th 2026 @ 19:00 (BST)
If you've ever felt like wellness doesn't work for you...
This is exactly why I created this. 💙
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Gentle Nutrition Reset Workshop
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