17h • General discussion
Daily reset
Treat this as you would a journal prompt
Today's Thought Reset:
A Negative Thought you had:
The New Thought you changed it to:
Can you find an even Better thought?
How this new thought feels:
Do you feel that it feels better than the old one? Can you describe the feeling of better? Writing it down with pen and paper accelerates the learning process!
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Daily reset
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