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19h • Communities
🥸 Movember: Let's Get the Guys Talking
November is Movember, the month for men's health. This year the message is simple: show up for the men in your life, and help them show up for themselves.
💙 Why it matters - Men are often taught to push through, keep quiet, and handle it alone. That makes it harder to talk about stress, low moods, or loss, and harder to reach out for help. Over half of men who do reach out for care say they felt rushed or brushed off, and many do not go back.
🗣️ Breaking the silence - Mental health is health. Talking about it is not weakness, it is how we take care of ourselves. A simple "How are you really doing?" can open the door.
🌱 In honour of Movember
Feel and Grow: Mental Health and Grieving will be a safe, judgement free space where everyone, men included, can talk openly about mental health and loss. Course coming soon!
💬 𝗚𝘂𝘆𝘀, 𝘄𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝗶𝘁 𝗵𝗮𝗿𝗱 𝘁𝗼 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴? 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲, 𝗵𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗰𝗵𝗲𝗰𝗸 𝗶𝗻 𝗼𝗻 𝘁𝗵𝗲 𝗺𝗲𝗻 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲?
⚠️ Not medical advice. Consult your provider before changing care.
💚 It's Safe to Ask Here.
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🥸 Movember: Let's Get the Guys Talking
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