Hey, I'm Aimee. 😊
I'm a mom, entrepreneur, Medical Aesthetician, trauma-informed Life Coach, Reiki practitioner, Sound Healing student, and holistic health nerd who believes healing doesn't have to be complicated—or perfect.
After navigating loss, grief, sobriety, reinvention, and more plot twists than I care to count, I've learned that growth rarely happens when life is comfortable. More often, it happens when the 💩 hits the fan and we're forced to discover just how resilient we really are.
I recently published my first book, The Divine Phoenix™: The Flight Home, available on Amazon and inside my Whop community. Through a blend of personal stories and trauma-informed education, it explores the science of trauma through a real-life lens—helping readers understand how the body responds to stress, loss, and survival, and why.
At its core, the book carries a simple message: healing isn't about becoming someone new. It's about returning to the person you were before life convinced you that you had to be someone else.
My coaching style is grounded, honest, practical, and sometimes sprinkled with a little humor. I believe in real conversations, compassionate accountability, and meeting people exactly where they are.
My goal is to help you reconnect with yourself, create meaningful change, and remember that you're far more powerful than you've ever been led to believe.
I'm so happy to be here. ✨🦋🔥