Sometimes we think we gotta be grinding 24/7, but nah, breaks are part of the game too. It's okay to step back for a minute. Your body and brain need a reset, or youโll burn out.
itโs not about how many breaks you take, itโs about getting back up and moving when itโs time. Taking a break doesnโt mean giving up. Just keep going. Take your pause, but donโt stop the hustle.
Big wins arenโt from constant grind, theyโre from the steady grind that doesnโt quit.