4d • General discussion
Mission and method
I help sensitive souls go from "juggling all the things" to a space of clarity through my I.(am) C.A.R.E.D.(for) method, so they can have increased awareness to their inner wisdom
I. Integrative: focuses on the mind, body and spirit with a variety of holistic services in one space along with vetted resources when additional support is needed beyond my scope of practice.
C. Coaching: you are heard and held through the unknowns, the fears, and the questions that add to the mental load. You are met with empathy and education
A. Aromatherapy:
With Aromapoint Therapy sessions and custom blends, plant medicine may offer support and take you from:
Tired--energized
Brain fog--clarity
Anxious and worried--calm and grounded
R. Reiki: gentle energy work that may allow your concerns about birth to be released, process your birth story, and guide you in your postpartum journey
E. Exercise and nutrition: movements and exercises for preparation and prehab for the big day, nourishment and healing in the postpartum period with customized meals
D. Doula: your mental load is addressed. Looking out for your well-being to ensure you're healing safely, that you're fed and hydrated, and and your daily routine proceeds as smoothly as possible
Because when you're cared for, you can tap into your inner wisdom of addressing your needs and that of your baby, improving the postpartum experience.
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Mission and method
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