25d • General discussion
Release Stress and Anxiety Audio Session (15 min)
Release Fear & Anxiety Audio
What You’ll Get:
- A soothing hypnosis audio to calm your mind and body.
- Visualisation tools to embrace peace and positivity.
- Instant access.
Why It Works:
Anxiety fades when you let go. This audio helps you rewire your mind, turning worry into opportunity. Perfect for beginners or anyone seeking relief. Transform your anxiety with this 15-minute hypnosis session.
- Find a Quiet Spot: Choose a calm, interruption-free space to fully immerse yourself in the session.
- Get Comfortable: Sit or lie down in a relaxed position—use a cozy chair or bed for best results.
- Use Headphones: Enhances focus on the audio, blocking distractions and deepening relaxation.
- Set Aside Time: Allow 15-20 minutes without rushing to experience the full effect.
- Open Your Mind: Let go of expectations—simply follow the guidance for maximum benefit.
- Take Notes Afterward: Jot down any feelings or insights to track your progress over time.
Enjoy and comment below your insights!
0
0 comments
Release Stress and Anxiety Audio Session (15 min)
powered by
skool.com/sin-bluzma-8102
Explore hypnosis for wellness, confidence, and growth. Connect with a supportive community of enthusiasts.
Suggested communities
Powered by