6d (edited) • Mind, Body, Spirit
Whispers
Throughout the day, your mind will offer you thoughts—some gentle, some sharp, some arriving like sudden waves. Not all of them are truth. Not all of them deserve your energy.
One of the greatest forms of self-leadership is noticing which thoughts guide you forward and which ones pull you under.
When a thought rises, pause and ask:
- Is this bringing me clarity or confusion
- Would the strongest version of me believe this
- Does this require action, or can I let it pass
Your power isn’t in controlling every thought
It’s in choosing which ones shape your path.
Today, let your awareness lead.
Let your breath soften the noise.
Let the untrue thoughts drift past like waves.
And if doubt whispers loudly—remember:
You are not at the mercy of your mind.
You are the one who decides what becomes you.
What is one thought you choose not to believe today?
Listen to the full soundscape “Whispers” by Silver Rising on Spotify: https://open.spotify.com/artist/7ySaCD7iivpeih2pnqrIG2?
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Whispers
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