Signs of Strength: 4-Week Pilates X Strength Challenge
Kickstart 2025 with a healthier, stronger you!
Program Details:
- 5 Workouts Per Week (approx. 30 minutes each)
- Each week’s workouts are released at the conclusion of the previous week, ensuring steady progress and ongoing motivation throughout the challenge.
Inclusions:
- Pilates-inspired strength workouts suitable for beginner to intermediate levels.
- Access to a private community with support from both the instructor and an Auslan interpreter.
- Connect with other members for motivation and accountability.
- Flexible schedule - complete your workouts at a time that suits you over the week.