🧘‍♂️ Sensing Energy: The Gateway to Internal Power
This practice right here?
It’s not a side note. It’s the gateway.
To power.
To absorption in combat.
To presence in life.
To becoming the person who doesn’t react to pressure... but absorbs it, channels it, and moves through it with peace.
Most people live forcefully, pushing through life, grinding, bracing.
But sensing is what shifts you into power without force.
It’s not imagination.
It’s not philosophy.
It’s actual experience, of your energy body, your vibration, your field.
“Always feel the whole body,” my master told me in Hong Kong.
Not just muscles. Not just posture.
But the space your body exists in, and the energy that flows through it.
This isn’t about belief. You don’t need to believe in chakras or chi or anything else.
You have a body. You have energy. You can learn to sense it.
And when you do, you become the bouncer at the door of your own space. Nothing enters without your awareness.
💥 Sensing =
* More absorption in combat
* More presence in daily life
* More clarity with emotions and energy
* More peace and alignment with spirit
🙌 Yes — and I felt something real
🧘‍♂️ Yes — subtle, but something’s there
🔍 Not yet — planning to do it soon
❓ Not sure how to approach it
🤷‍♂️ No — but curious what it’s about
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Sifu John Cogan
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🧘‍♂️ Sensing Energy: The Gateway to Internal Power
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