Day 74 and 75 of 75 ' flow '
I actually completed both days training
800 chain punches
Meditated for 12 minutes
Then I trained Siu Nim Tao movements 2X
Then I trained Siu Nim Tao in one leg each
The reason I didn't posted is because there were
family functions,
When I was training my cousin brothers also trained with me I teached them some move and they started to fight each other and also with me too 😁
So about my journey it totally life changing
This training really helped me to grow both physically and mentally now I am more confident than before and also without your support I can't finish it so
Thankyou 😁👊
And excited for new challenge that is gona came 🤜🫷
7
4 comments
Arjun .T.a
5
Day 74 and 75 of 75 ' flow '
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