was out early early today, the temp here hit the 105 mark with the "feels like" so yah, no excuses, I got it done
Trained - 20 mins Meditation & 20 mins SNT 🙏🌊 250 chain 👊 ( DS ) even in 100 degree ☀️🥵
Learned/Realized - sweating is good for the body, feeling like you're melting is not 🙄😂
Felt - Grateful & Stateful 🙏 once I got back into the Ac I was more than happy 😃