Aug 27 • General discussion
đź‘‹ Welcome Post
This community is here to give you the actual science of nutrition and weightlifting.
The truth is simple—just like many great things in life.
There are only a few fundamentals you need to know about nutrition and strength training.
The greatness lies in doing it every day, without missing a beat.
This community’s goal is to:
- Define the fundamentals of nutrition and strength training.
- Create a space for people chasing strength and sharing their training experiences.
Greatness comes from doing a few small and smart things each day.
It comes from making small, steady improvements in your personal and professional life until the day arrives when all that’s left is…
The Extraordinary.
I’m happy to see each and every strength enthusiast here.
Have fun!
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đź‘‹ Welcome Post
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