If it didn’t work before, that doesn’t mean it won’t work now

There’s a story we tell ourselves that goes something like: “I already tried that. It didn’t work.”

But timing matters. Capacity matters. Who you are when you try again matters.

I tried keto once before. It didn't work. My body resisted it. My energy wasn’t ready.

This time, I approached it differently — slower, more aware, more respectful of what my body actually needed.

Now my insulin is steady. The weight is moving. My system feels calmer instead of stressed.

Same idea. Different alignment.

Just because something didn’t work the first time doesn’t mean it failed —it might have just been early.

Growth isn’t linear. Healing isn’t one-and-done. Sometimes we revisit the same doorway with a new nervous system.

If something you once abandoned is calling you again, it may be because you have changed.

Reflection (share if you want): What’s something you tried once, decided “it didn’t work,” and might be ready to approach differently now?

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