You don’t need another strategy… you need rest. 🤎
Not the “collapse on the couch and scroll your phone” kind of rest.
I’m talking about the kind of rest that realigns your soul.
Because here’s the truth most high-achieving women won’t say out loud:
You’re not just tired… you’re spiritually depleted.
You’ve been leading.
Producing.
Showing up for everyone.
But somewhere along the way, you stopped sitting with God.
And now everything feels heavier than it should.
Rest was never optional. It was commanded.
From the very beginning, God modeled the rhythm we keep trying to override:
Work. Then rest.
Not because He was tired…
But because we would be.
When you ignore rest, you don’t become more productive. You become more disconnected.
From your peace.
From your clarity.
From His voice.
And that’s where burnout really begins.
I remember a season in my own life where I was doing all the things — career, family, responsibilities — and still feeling empty. I thought I needed better time management…
But what I actually needed was to return to God.
To slow down.
To sit with Him again.
To release the pressure to perform.
That’s when everything started to shift.
Rest isn’t a reward for finishing everything.
It's the starting place for doing anything well.
So if you’ve been feeling stretched, overwhelmed, or disconnected…
This is your invitation to:
✔ Pause without guilt
✔ Sit with God before you strive
✔ Release what was never yours to carry
You don’t have to earn rest.
You just have to return to it.
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Sherrika Sanders
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You don’t need another strategy… you need rest. 🤎
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