Martial arts builds discipline, confidence, body awareness, and focus for everyone – including neurodivergent nervous systems. We adapt traditional practices to be more accessible while honoring these ancient disciplines.
Christina, a neuro-coach and health coach with Kukkiwon black belts, brings neuroscience and trauma-informed somatic practices to martial arts training
What Makes This Different
We don't change the martial arts – we change how they're taught. Sensory Smart adds understanding of sensory processing, regulation tools, modified communication, and trauma-informed methods.
Who This Serves
Neurodivergent martial artists, parents, instructors creating inclusive programs, and anyone who's experienced overwhelm in traditional dojos.
The Philosophy
Your nervous system isn't broken. When we understand how you process information, martial arts becomes a tool for regulation, not dysregulation.
No rankings. No comparisons. Just skillful training that meets you where you are.