Senior Flex
5:54
Private
1 member
Free
14-Day Ruck Program for adults 60+. Safe and Practical, Rebuild Strength, Balance, and Confidence. Includes a supportive community of active Seniors.💪
Inside, you’ll follow a guided, progressive approach that rebuilds leg strength, balance, and cardiovascular capacity without pressure or risk. You’ll move at a pace that makes sense, alongside others your age—no ego, no confusion, no guessing 🚶♂️
You’ll always know what to do, when to do it, and why it matters, with support designed for long-term health and independence.
What you’ll get:
✔️ 14-Day Ruck for Strength & Stability Program—step-by-step and beginner-safe
✔️ Strength, balance, and endurance progression
✔️ A supportive 60+ community
✔️ Group events and ongoing education 📅
If you want a smart, protected way to get moving—and a place to stay consistent—
join now - get started ✅
powered by
skool.com/senior-flex-5445
14-Day Ruck Program for adults 60+. Safe and Practical, Rebuild Strength, Balance, and Confidence. Includes a supportive community of active Seniors.