I'm Andrew Semo, a pro catcher. I fractured my L3 in high school and tore my UCL 90% in college, and getting my mobility right is what got me back on the field both times. Now I coach players one-on-one on staying healthy and available.
Inside, $29/month:
• Direct access to me: send video, ask questions, get feedback
• A plan built around what's holding you back
• A community of players sharing their progress