Sometimes the biggest problem in our lives isn't the one that takes up the most mental space.
It can be the unfinished conversation.
The decision we haven't made.
The job we keep putting off.
The little irritation we keep replaying.
Sometimes we don't realise how much attention something is taking up until we stop and notice.
What's taking up more space in your head than it probably deserves right now?
You don't need to share anything deeply personal. Even recognising it for yourself can be useful.
You can listen to our podcast episode about this here: