BLACK BELT RANDY JIU JITSU
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Randy William
3d •
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SECOND NOGI UNDERHOOK CLASS ADDED
This one will be focused on underhook follow ups
-the knee tap
-dogfight limp arm to back
-if they go to front head, how to sit out and understanding the sit out movement pattern
PLEASE let me know what you think!
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SECOND NOGI UNDERHOOK CLASS ADDED
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