8d • General discussion
First of Many
Hi All, Exciting News - the first bits of content and education are now available for your viewing pleasure. So far we have covered :
Training 101 less cues
Nutrition 101 - Macros, Micros, Pre and Post Workout Nutrition
Give it a read and let us know your comments.
We will be ramping up the amount of info on the platform over the next few weeks so keep your eyes peeled and let us know anything you would like to see covered.
Enjoy, M & J
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First of Many
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