Oct '24 (edited) • 🏀 General
Weights in Season
Point my in the right direction if somebody already posted something like this. We are in season and we try to get in the weight room about 3 times a week (Monday,Wednesday,Saturday).Curious on the approach some of you take throughout the season. This is mostly with those that are dealing with Varsity and JV's.
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Weights in Season
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