Sanctuary is a contemplative teaching and community space.
It IS NOT a crisis intervention or emergency support.
If at any point you are feeling unsafe, overwhelmed, or in immediate danger, please reach out to professional resources designed to support you in real time.
Seeking support is not a failure. It is an act of self-respect.
🇺🇸 United States – National Resources
National Domestic Violence Hotline
📞 1-800-799-SAFE (7233)
💬 Text START to 88788
Available 24/7. Confidential. Free.
988 Suicide & Crisis Lifeline
📞 Dial or text 988
For emotional distress, overwhelm, or crisis. Available 24/7.
RAINN (Sexual Assault Support)
📞 1-800-656-HOPE (4673)
Confidential support and local referrals.
🌍 International Resources
If you are outside the United States, the following organizations can help you find local support:
Hot Peach Pages
A global directory of domestic violence support services by country.
Befrienders Worldwide
Emotional support and crisis helplines around the world.
🧭 Finding Local Support
For local shelters, counseling services, or advocacy organizations:
- Contact your primary care provider
- Reach out to a licensed therapist or counselor
- Search your city or county name + “domestic violence support” or “crisis services”
If you’d like, you’re welcome to share resources you’ve found helpful in your area below in the comments. Please do so without graphic detail and with care for others reading.
🌿 A grounding reminder
Using resources does not mean you don’t belong here.
It means you are listening to yourself.
Sanctuary is here to support clarity, orientation, and rebuilding self-trust.
Professional resources exist to support safety and crisis.
Both have a place.
Both matter.