Get Your Sh!ft Together
Private
23 members
Free
Welcome! I’m a Massage Therapist & Transformational Healing Coach passionate about educating people how to heal themselves inside and out.
I know what it’s like to face pain, emotional stress, and life’s challenges, (being the daughter of someone that committed violence against others)— and I’ve learned how to turn all of that into strength and growth.
This group is a safe space to release pain, regulate emotions, and reconnect with your body for true transformation and healing.
Inside you’ll find holistic courses on:
• Hypno-meditations (coming soon)
• CraveShift (reset cravings)
• MindShift (rewire thoughts)
• Free 30-Day Heal download
• Group calls
• 1:1 private coaching
Women-focused goodies:
• Fasting for hormonal health
• Bands & Blast (fascia release + strength)
Whether you’re here for body healing, mindset tools, or holistic health, you’ll find support and practical steps for lasting change.
Join now while its still free!
powered by
skool.com/san-diego-health-3975
From cravings to mindset, movement to meditation — small shifts, big impact to get your Sh!ft Together once and for all!