Welcome to the San Craft Academy!!
Here, we guide or coach you as you master easy habits, when it comes to:
--Weight loss; management; plateaus
--Better food choices
--Fitness: get fit; stay active; or, fat loss
--Kick sugar habit
--Kick smoking habit
--Build better relationships with people and/or food
--Bad or disruptive sleep patterns
--Hydration
--Low energy, fatigue
--Passion & Purpose
--Self Love & Confidence
--Productivity & Time Mangement and more..
that lead you to your purpose and goals; while you, leverage time & money and balance life when it comes to work, being a spouse/parent, school, and/or being a caretaker without feeling guilty, overwhelmed or stuck in a gym.
Our community is where health meets heart, empowerment and a dash of fun!
I'm Santrice, your compassionate, ICF certified Health Coach. If you're looking to address anything listed above or need help with Menopause/Perimenopause so that you keep your peace, joy and confidence—I’ve created this space just for you, join us!