Astra Noir
Private
3 members
Free
Astra Noir is a private, female-led community for adults navigating life after 40 — dating, health, sex, work, confidence, and midlife change.
This is real, lived experience.
Not therapy. Not hustle culture. Not online noise.
We focus on preventing the emergency — supporting mental and physical wellbeing, relationships, and self-respect before burnout, breakdowns, or bad decisions take hold.
Men are welcome. Respect is essential.
Privacy matters. Discretion is assumed.
Practical conversations on:
- Dating and relationships after 40
- Perimenopause, hormones, and working well
- Food, gut health, fasting, and energy
- Mental fitness, boundaries, and confidence
- Looking and feeling good for work and life
Calm guidance. Honest discussion. No fluff or guff.
powered by
skool.com/sally-notton-3529
A private, female-led community for adults navigating dating, health, sex, work, and midlife after 40 — calm, honest, lived experience.