Rooted In Wellness

Private

224 members

$197 /year

Mama, you deserve to feel energized, balanced & truly well—without the stress of starting over again. Rooted in Wellness isn’t another diet or quick fix.

It’s your lifestyle reset—where real food, sustainable habits & back-to-basics living come together. A hub for women ready to feel strong, energized & confident in their body, home, and kitchen!

Inside, you’ll learn how to:

✨ Cook from scratch without the overwhelm

✨ Simplify real food & weekly meal planning

✨ Balance hormones & fuel your metabolism naturally

✨ Build strength, lose fat & feel confident in your body

✨ Improve digestion, energy, sleep & stress resilience

✨ Detox your home & body safely

💻 Rooted in Wellness Course — Foundations of true health

🔥 A 6-week guided Metabolic Reset

📚 Weekly nutrient-dense meal plans + cooking tutorials

📞 Monthly Q&A’s — direct access to me

👭 Private Community — 150+ women walking with you