You donât have to overhaul your life. You donât have to âfigure it all out.âYou donât even have to feel motivated.
Todayâs small step:
đ Pause for 60 seconds and ask yourself,âWhat do I need a little less of today?â
Less pressure.Less self-blame.Less forcing.Less pretending youâre okay when youâre not.
Growth doesnât always look like doing more.Sometimes it looks like softening, listening, or choosing not to push past your limits.
That counts. It really does.
đŹ Engagement question:Whatâs one thing youâre giving yourself permission to ease up on today?
(Thereâs no right answer. Just an honest one.)