🌱 Grounding Check-In
No fixing. No advice.
Right now, my body feels most settled when I’m:
▪️ outside
▫️ moving
▪️ resting
▫️ creating
❓️ unsure / disconnected
Share a word or phrase if you want. Quiet presence counts too.
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Kayla Hartman Plass
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🌱 Grounding Check-In
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