Slow down, quiet the mental chatter, and step into immersive sound experiences rooted in nature.
Hi, I’m Christine, a sound healing practitioner, meditation teacher, breathwork facilitator, musician, and apparently a professional collector of nature sounds 😅
I created From the Wild because a lot of us are overwhelmed, overstimulated, constantly thinking, constantly doing, and honestly just need somewhere to breathe for a minute.
Inside you’ll find:
🌿 Nature-infused sound healing experiences
🌊 Sound baths recorded in nature and layered with collected environmental sounds
🌬 Breathwork and guided meditations
🔄 The Shift: deeper conversations around stress, overwhelm, receiving, and mental chatter
🎧 The 7-Day Quiet the Chatter Challenge
🐾 Bolt appearances (he's my dog 😂), bloopers, and behind-the-scenes moments
No meditation experience needed. Just press play and let yourself be immersed.