Welcome to the Rise Through Becoming Lounge!
I’m Sandra Evangelista—nurse of nearly 30 years, board-certified nurse coach, and now full-time nursing faculty. After decades in Med-Surg, ER, and high-risk labor & delivery, I’ve seen firsthand how women often get left behind when it comes to conversations about perimenopause, menopause, and midlife health.
That’s why I created the Rise Through Becoming Lounge—a supportive, queen-themed community where women can laugh, learn, and rise through midlife together.
Here you’ll find:
- Nurse Coach wisdom grounded in science & compassion
- Real talk about perimenopause, menopause & beyond
- Playful energy (because dance breaks > meltdowns)
- Tools & support to help you reclaim beauty, boundaries, and balance
This is your space to grow, connect, and remember that midlife isn’t the end—it’s your crown season. Welcome to the Lounge!