Dec '24 (edited) • General Chat & Life Stuff
Welcome!
You are now part of the Reverse Fitness community! A place to get honest and research backed advice when it comes to all things health and fitness.
I want this to be a free place to get as much info and support as you can - whilst also having the option to get extra support through my challenges and 1-2-1 coaching. There should be something for everyone!
Drop an emoji/gif once you have read this! 😇
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Welcome!
skool.com/reversefitnessbyalana
A supportive space for women 30+ who want to feel great in their bodies, juggle real life, & make lasting progress without all‑or‑nothing thinking.
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