Welcome! ππΌπ€
The Alignment Lounge focuses on identity shifts, fear rewiring, mindset work and feeling safe in your body and mind while you recover from chronic neuroplastic symptoms.
Get access to:
- 3 Month Mindset Shift Mini-Course (Starting August 1st)
- Monthly Deep Dive Workshops (Starting August 6th)
- Community Forum
- Nervous System Toolkit (Meditations, Somatic Practices, Guided Audios etc)
- Recovery Approach Audit Guide
- Journal Prompts
- Educational Content on mindset, shifting beliefs, protective patterns and getting back into life
- Bonus #1: PRT workshop specifically for chronic dizziness
- Bonus #2: 30 Day "Fear to Freedom" Challenge to help you get back to life
- Bonus #3: 4 week guide to help you get back to daily walking with confidence
- Bonus #4: "Mindset Makeover" 7 day scripting challenge
This is also where the "Retrain Your Brain" dizziness recovery program is hosted.
Learn more here: https://conscioushealing.uk/retrain-your-brain