I’m spending some time in my home town this week. I haven’t travelled here for a while so decided to make the most of it.
This morning sat, I down on the bench near the main square and did nothing for a good 30-40 mins.
I don’t remember when was the last time I did something like this.
We’re always chasing something - papers, projects, deadlines.
But we’re sacrificing our health and wellbeing.
I’m here to tell you that it’s fine to take time off. The world isn’t going to end!