Aloha — I’m really glad you’re here. 💛 This is a gentle, low-pressure space for grown-ups learning how to show up for themselves in small, human ways.
No fixing. No performing. No rushing your healing. 🌱
What we do here:
We practice reparenting through tiny, doable things like:
- nervous system care (easy in the moment kind) ✅
- self-kindness 💝
- micro-habits that don’t feel like 'shoulds' 📈
You’ll see daily or frequent posts inviting things like: lighting a candle, stepping outside for a minute, saying one kind thing to yourself, or just checking in.
Nothing to keep up with. Nothing to do perfectly.
How to participate (all options welcome)
- Lurking counts
- Emoji replies count
- 👍 counts
- GIFs are very welcome
- Silence is allowed
Join in when it feels good. Skip days when it doesn’t.