Sep '24 โข Relationships
Great Book Owen ๐
Just started reading Owen's book.
The Self Awareness and Living in the Now.
It's free in this group in the classroom section.
3/4 the way through, as you say in your book being more connected to the present moment is a game changer, which frees us all from constant mind chatter.
I recommend everyone downloading & more importantly reading lol this book you wont be disappointed. ๐งโค๏ธ
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Great Book Owen ๐
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